Monday, May 3, 2010

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I ♥ my bubbly

Today I read in the British Journal of Nutrition that champagne actually helps keep your heart healthy and happy!

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They found that after participants downed two flutes of fizz they experienced more than 50% increase in blood flow for up to 6 hours.
This is because polyphenols (a compound found in champagne grapes) down-regulate the removal of nitric oxide from the blood; in turn increasing blood flow, lowering blood pressure and reducing the risk of blood clotting!
Basically, I can chug Moet to counteract the formidable risks associated with consumption of hydrogenated oils, fats, starches, even birth control!
Champagne, good for me? Don't mind if i do.

Monday, April 26, 2010

take me to the tulips.

it was girls weekend. it went a little something like...

short movie on a very big screen. Five pints of sorbet from coldstone. Home for dinner by daddy. Apple cake assemblage, over-cookage... demolition. 800+ channels to browse well into the night.
Up early for banana-mash hair care and avo-oatmeal face masks. Really long showers.
One hour full-body deep tissue massage.
Scholls' Cafe cuteness for brunch. Smith Berry Farm to finish.

so cute- the flowers, goats. fruit preserves.

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