Wednesday, May 19, 2010

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Tuesday, May 18, 2010

Tennessee do the Watusi

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Tennessee Thomas is the daughter of Elvis Costello’s drummer Pete Thomas. She belongs to a band known as "the like" whom I happen to like quite a bit, particularly their style of doing things in threes (though now they've upped it to 4 with an organist). Each girl was a progeny of the music industry in one form or another, coincidentally- they are all vegetarian, and they all have names I would kill for ("z", froom, and tennessee).

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Tennessee is easily my favorite. She's been acting and drumming since she was 16, and in 2008 she was playing for one of my favorites "she & him". Her boyfriend Mark Ronson- who worked with her on their latest album..? supercute.
I want to put her in my pocket.

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Sunday, May 16, 2010

neon sign on the horizon ☁ rubbing elbows with the moon

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smile ☺

i'll promise I'll be back real soon, back under your leaves again

Today started with an unusual brunch, a solo trip to the park- and is ending with hours on end spent listening to Cat Stevens' greatest hits while dreaming up ways to construct miniature props for my soon-to-be-built terrarium.

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Monday, May 3, 2010

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I ♥ my bubbly

Today I read in the British Journal of Nutrition that champagne actually helps keep your heart healthy and happy!

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They found that after participants downed two flutes of fizz they experienced more than 50% increase in blood flow for up to 6 hours.
This is because polyphenols (a compound found in champagne grapes) down-regulate the removal of nitric oxide from the blood; in turn increasing blood flow, lowering blood pressure and reducing the risk of blood clotting!
Basically, I can chug Moet to counteract the formidable risks associated with consumption of hydrogenated oils, fats, starches, even birth control!
Champagne, good for me? Don't mind if i do.
 
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